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Change Your Mind and Your Life Will Follow: 12 Simple Principles (Positive Affirmations for Better Living and Self Healing)

Change Your Mind and Your Life Will Follow: 12 Simple Principles (Positive Affirmations for Better Living and Self Healing)

by Karen Casey, ,

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Change your Thoughts for True Self Healing

Change Your Mind and Your Life Will Follow tells the truth and tells it well. I recommend it.” —Marianne Williamson

Finalist for the MS Society Books for a Better Life Award
#1 Bestseller in Addiction & Recovery, Twelve-Step Programs

From Karen Casey, bestselling author of Each Day a Renewed Beginning and Peace a Day at a Time, comes the latest edition of her simple steps guide on how to master your mindset for effective self healing.

 

Better living takes healing words. What we say to ourselves can change life as we experience it. Especially ones such as “I wish things could change'' when we are feeling our lowest, bringing those dark feelings into our everyday lives. But words are powerful, and can be used as a way to relearn loving ourselves rather than wait for happy thoughts to suddenly appear. It’s time to bring those healing words into reality, and the very first step begins with your mind.

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  • Karen Casey

    I was born in Lafayette, IN and moved to Minneapolis, MN in 1964. I taught elementary school for a few years and then pursued a graduate degree at the University of MN. I graduated with a Ph.D. in 1979. I published my first book, EACH DAY A NEW BEGINNING: DAILY MEDITATIONS FOR WOMEN with Hazelden Publishing in 1982. It has been followed by the publication of 29 other books, the most recent of which is Each Day A Renewed Beginning: Meditations for a Peaceful Journey which was written during the quarantine. These meditations focus entirely on finding greater peace within the moments of each day. See www.womens-spirituality.com for a complete listing and description of each of my books. My focus as a writer is on the development of spiritual growth and strengthening one's twelve step recovery, and my personal experience is what I rely on, coupled with the wisdom I glean from the many people I walk among in the rooms of AA and Al-Anon. When I am not in front of the computer writing, I am likely giving a lecture or doing a workshop some where. I have spoken to tens of thousands world-wide over my 46 year tenure in recovery rooms. From each experience my gratitude grows. And from each experience, my commitment grows to continue doing what brings my life such joy.