Everyday You: Create Your Day with Joy and Mindfulness (Mindfulness Meditations and Journal Prompts from the Author of Fearless Creating)
Everyday You: Create Your Day with Joy and Mindfulness (Mindfulness Meditations and Journal Prompts from the Author of Fearless Creating)
by Eric Maisel, ,
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Eric Maisel has written more than thirty books to help people live more creative lives despite the difficulties our society throws in our path. In Everyday You, Maisel takes a fresh and innovative approach to inspire all who would live a mindful, joyful life, grounded and connected to their work, their families, their own spirit. Everyday You is an inspirational gift book with a twist—it is aimed at putting an idea into action for a richer life. For example, in “Grow connected by valuing connection,” we are invited to write a list of reasons to strengthen connections with people in our lives. The very act of writing this list can help strengthen our connections. “Take the time to make a list that impresses you and convinces you of the value of connection in your life,” Maisel encourages. Ninety entries in all make this a book to savor through a season and beyond. Deep and rich enough to dip into over and over again, this beautiful and inspiring bedside or coffee-table book is an ideal gift for any occasion.
About the Author
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Eric Maisel
Eric Maisel, a retired family therapist and active creativity coach, is the author of 50+ books and developer of the philosophy of life known as kirism.
In 2020 Unleashing the Artist Within, The Creativity Workbook for Coaches and Creatives, Lighting the Way, and The Power of Daily Practice appeared.
In 2021, Transformational Journaling for Coaches, Therapists and Clients, The Great Book of Journaling, and Redesign Your Mind appeared.
Dr. Maisel, widely regarded as America’s foremost creativity coach, has writing extensively on the challenges of the creative life. His books in this area include Fearless Creating, Coaching the Artist Within, Creative Recovery, The Van Gogh Blues, and Mastering Creative Anxiety.
His books specifically for writers include Deep Writing, Write Mind, Living the Writer’s Life, A Writer’s Space, A Writer’s Paris, and A Writer’s San Francisco.
Dr. Maisel also writes extensively in the areas known as critical psychology and critical psychiatry, where he is a thought-leader and advocate for significant shifts in mental health paradigms and practices.
His books in this area include Rethinking Depression (New World Library), The Future of Mental Health (Routledge), and Humane Helping (Routledge).
Among his other books for mental health professionals are Helping Parents of Diagnosed, Distressed and Different Children, 60 Innovative Cognitive Strategies for the Bright, the Sensitive and the Creative, and Helping Survivors of Authoritarian Parents, Siblings and Partners, all from Routledge.
Dr. Maisel leads workshops for writers online and around the world in locations like London, Paris, New York, San Francisco, Dublin, Rome and Prague. He writes the “Rethinking Mental Health” blog for Psychology Today (with 3 million views) and three weekly blogs for The Good Men Project, including “Redesign Your Mind” and “Kirism Today.”
Dr. Maisel trains creativity coaches, runs support groups for creativity coaches, and provides keynotes for organizations like the American Mental Health Counselors Association and the International Society for Ethical Psychology and Psychiatry. He divides his time between Walnut Creek, California, where he and his wife live, and Belmont, California, where his grandkid babysitting skills are required.
You can visit Dr. Maisel at www.ericmaisel.com, contact him at ericmaisel@hotmail.com, subscribe to his weekly newsletter at https://ericmaisel.com/newsletter/, and be automatically notified about his new blog posts at https://authory.com/ericmaisel -
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