Loving and Living Your Way Through Grief: A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss (A Grief Recovery Handbook)
Loving and Living Your Way Through Grief: A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss (A Grief Recovery Handbook)
by Emily Thiroux Threatt, ,
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Help in Healing from Grief and Loss
Living Now Book Award, Silver – Aging, Death, & Dying
“Filled with insight, wisdom, and relatable stories, this resource shares everything you need to know to start living again with joy, meaning, and love after loss.” —Chelsea Hanson, author of The Sudden Loss Survival Guide
Loving and Living Your Way Through Grief is a handbook for dealing with grief, organized so that you can pick and choose a topic from the table of contents pertaining to the issue affecting you the most at that moment.
Rediscover sustained moments of joy as you seek a new way of being in the world. Loving and Living Your Way Through Grief guides and lightens the journey to positivity for those who feel the pain of loss, whether it is the loss of a loved one, a job, a marriage, a house, a pregnancy, a nest egg—anyone or anything that we loved and that is no longer in our lives. In this book, author and fellow griever Emily Thiroux Threatt provides you with strategies to embrace the process of learning how to start living again. The book includes 26 practices and stories from people who have been through the grieving process and have come out on the other side feeling renewed: one for every week of the year.
Mourning and coping with grief looks different for everyone. Emily organized Loving and Living Your Way Through Grief with this in mind, giving you 26 different options to try in any given moment. Find what works for you, with dozens of ideas covered, including:
- Meditating and allowing space for mindful grieving, sadness and loneliness
- Finding joy and gratitude in the dark moments
- Learning what you can say to others so that they can better understand and help you in your recovery
If you’ve found help from grief books like It's OK That You're Not OK, Bearing the Unbearable, To Love and Let Go, or Things I Wish I Knew Before My Mom Died, then you’ll be encouraged and inspired by all of the tips and ideas in Loving and Living Your Way Through Grief.
About the Author
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Emily Thiroux Threatt
Emily Thiroux Threatt is the author of the book Loving and Living Your Way Through Grief: A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss, publish by Mango Publishing. Her book is winner of the Bookauthority Best New Grief Book and the Silver Medal for the Living Now Book Awards and the Bronze Global Book Award.
In addition to writing her book to provide comfort and support to people dealing with grief and loss, she also founded the Grief and Happiness Alliance which meets weekly on Zoom to write together and do happiness practices all at no charge. The Grief and Happiness Alliance Nonprofit Organization was founded to fund these meetings and other services for those grieving.
Emily is also the host of the Grief and Happiness weekly podcast. And she is a Happy For No Reason certified trainer.
Emily has much experience in the grieving process including for the death of two husbands and has learned to face life with love, optimism, and joy. Her mission is to comfort and support those dealing with grief and loss focusing on happiness.
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