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Work Life Balance Survival Guide: How to Find Your Flow State and Create a Life of Success (Manual for Young Professionals)

Work Life Balance Survival Guide: How to Find Your Flow State and Create a Life of Success (Manual for Young Professionals)

by Jessica Holsman, ,

$18.99 USD
$18.99 USD
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Find Your Flow—Increase Your Productivity—Feel Great

Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flowstate, you've come to the right place!

Workflow and productivity tips for an organized life. Jessica (studywithjess) Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift.  

A daily guide to finding your flow and increasing your productivity. In Work Life Balance Survival Guide discover a step-by-step daily process for finding your flow zone, increasing your productivity, and effectively setting up your day for success.

Potential life-changing skills in Work Life Balance Survival Guide include:

  • How to create a productive morning routine
  • Tips on finding your flow
  • Work life balance advice to avoid burnout and brain fog
  • Self-care habits including yoga poses to nourish the body
  • Ways to break up the work day and sustain productivity
  • Optimal night routines for ending your work day
  • Ways to prepare for the next day
  • Weekly reflection exercises to enter a new week with a new intention

 

If you have read and liked books such as Deep Work, How to Change, or Tiny Habits, you will want to read Work Life Balance Survival Guide.

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About the Author

  • Jessica Holsman

    Jessica Holsman is an Australian social influencer, published author, actor, and producer. After completing a postgraduate diploma in Psychology, Jess opted for a career change in pursuit of a more creative pathway to helping others. Her passion for empowering students to succeed in school, celebrate their unique qualities and pursue a meaningful and purposeful life has led her to become the voice of many teens and young adults online.

    ​With over 400,000 subscribers and 22 million views on her organisational and lifestyle channel ‘Study With Jess’, Jess continues to shed light on the important issues effecting many students today and offers her ongoing support in helping them increase their productivity, boost their mental health and adopt a healthier work/life balance.

    She has also co-produced and written her latest web series Life of Jess, a scripted teen ‘dramedy’ on YouTube and stared in Mind Full, a documentary on e-mental health. In addition, she is the founder of an educational stationery line for students; Educationery, and a published author of the study skills book The High School Survival Guide.